A Latte a Day Keeps the Doctor Away
Some may see this post as a first-hand glimpse into a life of a caffein addict, but honestly there is nothing that makes me happier than a warm & foamy latte on a winter's day, or an iced cappicino on my way to the beach. So unless you are out of sufficient funds or have severe heart problems, keep chugging along if it's your daily drink. I am all about routines. In fact, many studies show that successful people stick to personalized routines. So if you have to drink that skinny vanilla latte to get moving, do it girl!
Also quick side note for my fellow latte lovers--get a Nespresso stat. With a Nespresso, the yummiest of lattes is right at your fingertips in just under a minute! Not only does this machine save you time from running to your nearest Starbucks, but it also saves you those $4 you were about to pay for a grande. It's a win-win.
Cheers my coffee lovers!